Paddling and water sports

With over half a million lakes and rivers, thousands of kilometres of coastline and countless waterways in between, Ontario is defined by water.

For First Nations Peoples, these routes were highways, travelled by canoe, an Indigenous invention that remains a powerful symbol of Canada today. Deepen the experience on a guided First Nations excursion and learn more about the history of the canoe at the Canadian Canoe Museum.

From easy day trips to backcountry portage adventures, canoeing in Ontario connects you to the landscape. Scuba dive among heritage shipwrecks or catch a wave surfing the Great Lakes. Whether it be sea kayaking Lake Superior’s dramatic shoreline or gliding across peaceful flatwater, the diversity of Ontario’s waters appeals to beginner and avid kayakersStandup paddleboarding continues to grow in popularity, with rentals and guided tours available across the province. For a rush of adrenaline, join a whitewater rafting trip on the Ottawa River. Choose from heart-pounding rapids or family-friendly runs. If you prefer to take it slow, drift downstream on a relaxing summer tubing float.

However you paddle, discover spectacular canoeing, kayaking and SUPing in one of the world’s greatest freshwater destinations.

Canoeing, kayaking and stand-up paddling

Whether a beginning and experienced paddler, discover the best places and seasons to paddle, fully guided trips, top outfitters and and bucket list routes.

Scuba diving and surfing

Ride the waves or dive below them. Book certified scuba diving instruction or surf lessons, get insider information on the best locations and shop or rent all the equipment you’ll need.

Know before you go

Plan ahead with important tips and information.

Book gear and sites ahead

Ontario’s provincial parks are popular paddling and camping destinations. Make reservations for overnight park stays or day-passes and arrange canoe, kayak and other outfitting and gear rentals well in advance.

Plan a paddling itinerary

Embark on a week-long canoe-inspired road trip from Toronto to the Kawarthas, Ottawa Valley and eventually to the nation’s capital.

Attend paddling events

Step up your paddling skills and meet like-minded outdoor enthusiasts at an Ontario paddling event or festival.

Attractions

Enhance your travel plans with these activities and experiences.

Last updated: August 21, 2026